30
Jul
Dry Needling Vs. Acupuncture: Which Is Right For Me?
At a first glance, dry needling and acupuncture may look like the same procedure. Both involve puncturing the skin with needles for therapeutic purposes. However, surface level similarities aside, the procedures have very little in common. While there is some overlap in terms of ...
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Jul
6 Benefits Of Cryotherapy
Cryotherapy literally translates to “cold therapy. ” During cryotherapy sessions, your body is exposed to extreme cold temperatures for a set period of time, usually between two and four minutes. Cryotherapy can be concentrated to one part of the body, but whole-body cryotherapy (...
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Jul
Do I Need Hormone Replacement Therapy?
Often used to treat postmenopausal symptoms, hormone replacement therapy (HRT) can actually be used for everything from improving the body’s response to stressors to potentially reducing the risk of cancer. HRT involves either replacing hormones levels that have diminished or usi...
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Jul
Level-Up Your Immunity & Strengthen Against Injuries
Maintaining your health in today’s world is a challenge, in and of itself. But doing it on top of a demanding lifestyle can feel almost impossible. The daily stresses of a fast-moving world threaten to break down healthy habits and accelerate injury risk for high-functioning prof...
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Jul
How To Heal Faster From Pain & Injury
Whether you’re recovering from surgery, treating a new injury, or carrying chronic pain from a long-standing condition, there’s no way around it – when your body hurts, your life and work both suffer. For high-performing professionals, injury risks more than your obvious, immedia...
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Jul
4 Great Reasons to Try IV Therapy
Maintaining a full time schedule has rarely felt more grueling than it does right now. As the world opens back up and businesses race to adjust to a new status quo, top performers across all professions are getting burnt out. If this sounds like you, then you might agree that wha...
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Jul
Benefits of Hormone Therapy & Optimization
Regardless of job or business, 2020 was a stressful year to be at work. With so many novel challenges and shifting conditions, there’s never been a tougher time to manage a team – or simply guide your company to survival. Unfortunately, many of those stresses have continued post...
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