20
Aug
The Science Behind Cryotherapy: How It Affects The Body
Can exposure to minus 200 degrees make you feel better? And what about those polar bear swimmers who boast about feeling amazing after diving into a frozen lake? Freezing temperatures shock the system, but they can do much more. And this idea has been taken from clinical settings...
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Aug
The Role of NAD IV Therapy in Improving Energy and Mental Clarity
Do you find that you often experience brain fog, have trouble focusing, or have a hard time remembering things? Do you struggle with the mid-day energy slump no matter how much caffeine you drink, or still feel tired throughout the day even after getting eight hours of sleep? The...
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Aug
The Role of the Immune System In Injury Recovery
The immune system plays a critical part in injury recovery. It is the body’s defense system that helps protect against infection and disease, and it also plays a crucial role in the healing process. Without our immune system, we cannot fight against disease and heal from wounds...
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Aug
Cryotherapy for Women’s Health: Benefits and Considerations
Cryotherapy, also known as cold therapy, is a treatment that involves exposing the body to extreme temperatures for a short time (as little as three minutes). This therapy has gained popularity recently, particularly among athletes and those looking to improve their physical and ...
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Aug
How To Get The Most From Your Cryotherapy Session
Cryotherapy has gained popularity over the last ten years for its effectiveness in providing many therapeutic benefits. While localized forms of cryotherapy have been used by doctors for years for many things, like treating warts and cancer cell removal, whole-body cryotherapy ha...
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Aug
Should You Take Vitamin D Supplements Or Injectables?
Vitamin D is an essential hormone that our bodies need for immune system function and bone health. However, with more people spending time indoors or during the colder months, many people don’t get enough vitamin D naturally. And while you can still supplement vitamin D through c...
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Aug
6 Reasons You Should Get A Micronutrient Test
Ever wonder if you’re getting the right amount of vitamins and minerals? The back of vitamin bottles details the daily doses your body needs, but how do we know where we’re lacking? And how do we know if we’ve overdone it? Getting a micronutrient test can answer necessary questio...
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Aug
Injectable Nutrient Therapy: Types, Benefits, and Review
IV nutrition therapy has become increasingly popular and sought after in recent years for combating dehydration, jet lag, recovery and healing, and more. Now, IV therapy is popular for a new use: injectable IV nutrient therapy. You may have heard of people getting vitamin shots...
View More20
Aug
Cryotherapy – Fact vs. Myth
Cryotherapy, or cold therapy, is an effective non-invasive procedure that’s been increasing in popularity. It’s been used in different applications, from accelerating healing from injury or surgery to helping with weight loss. Whole-body cryotherapy treatments expose the body to ...
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Aug
How IV Therapy for Athletes can Take Their Performance to the Next Level
Athletes push the limits on their body and performance on a regular basis, which leads to the loss of important fluids and minerals, which leads to sore muscles and can hinder the recovery process. With the frequent stress put on your body from being an athlete, you may need help...
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